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Yoga | Meditation | Massage
Yoga | Meditation | Massage
Yoga | Meditation | Massage
Yoga | Meditation | Massage

CheckoutYoga | Meditation | MassageWatch Video

Offering yoga (classes, courses and workshops), private yoga sessions (for 1-4 people), and 1-on-1 Zenthai shiatsu bodywork at Crystal Waters.

Casey Conroy is a yoga teacher of 13 years, with additional qualifications in AcroYoga, Fertility, Prenatal and Postnatal Yoga. Her style is a colourful concoction with influences from Iyengar, Zenthai flow, restorative, and other schools of yoga. She emphasises accessibility for all body shapes, sizes, colours and orientations.

You

Casey’s aim is to allow you to remember who you are at your core and return to your true nature, through creative movement, breath and meditation spontaneously mixed together in a delicious stew… with many options to add your own flavour.

Your teacher

Casey has been leading yoga workshops, classes, retreats and festival events in Australia and South East Asia since 2006. She has trained with some of the world’s most renowned teachers including Cora Wen, Simon Borg-Olivier, Clive Sheridan, and Jason Nemer.

Specialising in body inclusive yoga for women, her sessions are creative, paradigm-challenging, inclusive and deeply nourishing.

Offerings

  • Yoga classes, courses and workshops
  • Private yoga and AcroYoga sessions
  • Meditation
  • Bodywork / massage (Zenthai shiatsu)

Casey is also an Accredited Practising Dietitian and holistic nutritionist.

For more info and current class timetable visit www.funkyforest.com.au

Q WHAT SHOULD I BRING?

Bring a yoga mat if you have your own, but we have spares if you need one. Wear comfortable clothes to yoga class. Option to bring extra layers or a blanket if you think you would like this for savasana.

If you're doing AcroYoga, wear nothing too loose and flowing that could get caught in others' or your toes or fingers.

Q WHAT IF I CAN'T MAKE IT TO CLASS?

Subscribe to our mailing list at https://www.funkyforest.com.au/dark-moon-newsletter.html to be the first to find out about new classes. You can also contact us to arrange a private session. Private classes start from $50/hr for one person, $70/hr for 2-4 people.

Q HOW MUCH IS IT?

Community yoga class: by donation. Suggested donation $5
General classes $12 / 10 class pass $100
Private sessions: $50/hr for one person, $70/hr for 2-4 people
1-on-1 Zenthai Shiatsu massage $50/hr

Q WHAT IF I HAVE INJURIES OR HEALTH ISSUES?

Come along to class 5-10 minutes early so we can discuss ways to keep the class safe and accessible for you.

  • Price Range5 - 50

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