Offering yoga (classes, courses and workshops), private yoga sessions (for 1-4 people), and 1-on-1 Zenthai shiatsu bodywork at Crystal Waters.
Casey Conroy is a yoga teacher of 13 years, with additional qualifications in AcroYoga, Fertility, Prenatal and Postnatal Yoga. Her style is a colourful concoction with influences from Iyengar, Zenthai flow, restorative, and other schools of yoga. She emphasises accessibility for all body shapes, sizes, colours and orientations.
Casey’s aim is to allow you to remember who you are at your core and return to your true nature, through creative movement, breath and meditation spontaneously mixed together in a delicious stew… with many options to add your own flavour.
Casey has been leading yoga workshops, classes, retreats and festival events in Australia and South East Asia since 2006. She has trained with some of the world’s most renowned teachers including Cora Wen, Simon Borg-Olivier, Clive Sheridan, and Jason Nemer.
Specialising in body inclusive yoga for women, her sessions are creative, paradigm-challenging, inclusive and deeply nourishing.
- Yoga classes, courses and workshops
- Private yoga and AcroYoga sessions
- Bodywork / massage (Zenthai shiatsu)
Casey is also an Accredited Practising Dietitian and holistic nutritionist.
For more info and current class timetable visit www.funkyforest.com.au